Inspiration from a Lifelong Vegetarian
– Writing and Photos

Lending a Helping Hand

Lending a Helping Hand

Two of my friends don’t know each other but are both amazing artists and meditation/yoga teachers. They devote their lives to helping others and are in need of receiving at this time. Deborah Shemesh (pictured with me and her son, Adam) is an inspirational woman...

Yoga and Acceptance

Have you ever tried yoga? With an on and off relationship with yoga over the years, I am no expert, but I have experienced a blissful state of grounded calmness that comes with the practice. Plus, it feels great to come out of class feeling nicely stretched out and...

Energized by Mexican Veggie Couple

Her Facebook photos of delicious meals she prepares entice many people,  so it’s good news Nrgy Gonzalez has a bilingual blog now! In Vegan a la Mexicana, she shares her positive outlook and passion for healthy food. In the past, Nrgy hated eating animal...

Raw Food Goddess Inspires Lifestyle Changes

At her home in Whittier, Southern California and around the country, Teresa Jordan, known as Raw T, holds events to help others make health changes in their lives. She recently hosted MODU’s BootCamp/FERNANDA’s Brazilian Booty Class/ & RAW T’s...