Inspiration from a Lifelong Vegetarian
– Writing and Photos

New Survey of Vegans Erases Stereotypes

New Survey of Vegans Erases Stereotypes

Article by Janice Stanger, Ph.D., author of The Perfect Formula Diet Being vegan is becoming more mainstream, even fashionable and hip. Yet old stereotypes linger. Say “vegan,” and some will think of self-sacrificing people who live on rabbit food – lettuce and...
Book Touts Whole, Unprocessed Vegan Cuisine

Book Touts Whole, Unprocessed Vegan Cuisine

In her new book The Perfect Formula Diet, Janice Stanger, Ph. D. says vegan cuisine is the way to go, as long as care is taken to eat unprocessed whole foods. She shares her past personal struggles with weight issues, depression, and health problems. In 1995 when her...