by veglady | Oct 1, 2011 | Travel and Dining, Wellness
Reprinted from The Vegetarian Guy Staying healthy sometimes can be a challenge. Aside from taking common sense precautions, there is a lot we can do to keep ourselves healthy with food–colorful foods, that is. The darker and more colorful fruits and vegetables are...
by veglady | Jun 13, 2011 | People, Travel and Dining, Wellness
Reprinted from Veg-Appeal Sometimes mistakenly called a vegetable, the avocado belongs to the fruit family. Botanically it’s a berry; a very large berry that contains a large seed. Admittedly we don’t think of fruit as having a high fat content, but the luscious,...
by veglady | Apr 4, 2011 | Travel and Dining
Adapted from an article I wrote for Indah Clothing If you are craving sweet and savory, here are three easy recipes to bring on a road trip adventure. These snacks should keep you going for a few hours, and the Pineapple Hibiscus Iced Tea will give you a break from...
by veglady | Mar 28, 2011 | Events, People, Products
Bake sales have been all the rage lately, and San Diego can be proud of chef Michelle Negrete who, full of empathy for those affected by the disasters in Japan, put together a “Cupcakes for Japan” event on March 26. Held at Cucina Fresca, the event...
by veglady | Mar 23, 2011 | People, Travel and Dining
Reprinted from The Vegetarian Guy- George Vutetakis Every week I explore the farmers markets of San Diego. One of my most recent discoveries at the Hillcrest Farmers Market is Rosie romaine lettuce; Sage Mountain Farm and Suzie’s Farm both grow and sell the red-hued...