Inspiration from a Lifelong Vegetarian
– Writing and Photos

Harvest Vegetable Salad

Harvest Vegetable Salad

Reprinted from The Vegetarian Guy Staying healthy sometimes can be a challenge.  Aside from taking common sense precautions, there is a lot we can do to keep ourselves healthy with food–colorful foods, that is. The darker and more colorful fruits and vegetables are...
Pick of the Month: Luscious Avocado

Pick of the Month: Luscious Avocado

Reprinted from Veg-Appeal Sometimes mistakenly called a vegetable, the avocado belongs to the fruit family. Botanically it’s a berry; a very large berry that contains a large seed.  Admittedly we don’t think of fruit as having a high fat content, but the luscious,...
Easy Snacks for a Spring Road Trip

Easy Snacks for a Spring Road Trip

Adapted from an article I wrote for Indah Clothing If you are craving sweet and savory, here are three easy recipes to bring on a road trip adventure. These snacks should keep you going for a few hours, and the Pineapple Hibiscus Iced Tea will give you a break from...
Toasted Almond Caesar Salad

Toasted Almond Caesar Salad

Reprinted from The Vegetarian Guy- George Vutetakis Every week I explore the farmers markets of San Diego.  One of my most recent discoveries at the Hillcrest Farmers Market is Rosie romaine lettuce; Sage Mountain Farm and Suzie’s Farm both grow and sell the red-hued...