Inspiration from a Lifelong Vegetarian
– Writing and Photos

Nava Atlas, Expert on Vegetarian Cookbooks

Nava Atlas, Expert on Vegetarian Cookbooks

Baffled by what to prepare for dinner? Turn to Nava Atlas, a prolific writer of vegetarian cookbooks whose website is filled with recipes, cooking tips, and a section for veggie kids. Atlas became a vegetarian in high school because she’d always been repulsed by...
Vegan Dessert Made with Love

Vegan Dessert Made with Love

You never forget your first taste of Allison’s Gourmet, organic vegan dessert from the heavens. I still recall with longing the birthday package filled with chocolaty brownies and cookies sent by my mom eight years ago, when fantastic vegan desserts were not as...
Vegan Nutrition Experts Share Wisdom

Vegan Nutrition Experts Share Wisdom

For people curious about veganism or those who have been following the diet for years, questions about vegan nutrition typically arise.  Is soy healthy? Where do vegans get their protein? How much B12 do vegans need? For queries such as these there are many experts we...
Children Raised on Veggie Food Thriving

Children Raised on Veggie Food Thriving

Sara Cunningham, a vegan of 15 years, and her husband Chris Graber, a vegan the last 18 years, made an atypical but rewarding choice to raise their children vegan since birth. The San Diego couple had two healthy full-term pregnancies; Athena, now 5, weighed 8 lbs. 12...
Veggie Parenting Boosted by Web Resources

Veggie Parenting Boosted by Web Resources

Many people who follow vegetarian or vegan diets come to a crossroads when they decide to have children. Should their children be raised veggie too, and how will the family handle meals if one parent eats meat? What should parents do when their children go to a...