Inspiration from a Lifelong Vegetarian
– Writing and Photos

Pleasurable Papaya

Pleasurable Papaya

Papaya reminds me of visits to Hawaii to see family and indulge in the amazing sunsets and swimming. Veg-Appeal does it again with this simple, nutritious recipe sure to satisfy on warm summer days. Food of the Month PAPAYA This highly loved tropical fruit was...
Pick of the Month: Luscious Avocado

Pick of the Month: Luscious Avocado

Reprinted from Veg-Appeal Sometimes mistakenly called a vegetable, the avocado belongs to the fruit family. Botanically it’s a berry; a very large berry that contains a large seed.  Admittedly we don’t think of fruit as having a high fat content, but the luscious,...
Vegan Menu at Veg Gals Summer Party

Vegan Menu at Veg Gals Summer Party

Summer is coming to an end, and no better way to celebrate the outdoorsy season than with a pool party in lovely San Diego with a vegan menu. Several women who follow veggie diets enjoyed an afternoon of snacks and swimming in Poway. The group called Veg Gals was...