by veglady | Mar 26, 2010 | People, Travel and Dining
What we put in our bodies directly affects our physical, emotional and mental health, according to Aparna Khanolkar, also known as The Mistress of Spice, who was raised in India and now offers Ayurvedic lifestyle and culinary coaching in the Santa Barbara region. Her...
by veglady | Aug 2, 2009 | Wellness
In the last week, I was inspired by two survivors of cancer — both great teachers of courage and overcoming challenges some would consider daunting. Deborah Shemesh learned 29 years ago that she had melanoma. She was a beautiful blonde swimsuit model. Doctors...