Lending a Helping Hand
Two of my friends don’t know each other but are both amazing artists and meditation/yoga teachers. They devote their lives to helping others and are in need of receiving at this time. Deborah Shemesh (pictured with me and her son, Adam) is an inspirational woman...
San Diego Teacher Shines Her Light – Tara Brennan Interview
This article features Tara Brennan, a San Diego teacher and healer extraordinaire. I have had the pleasure of receiving spiritual coaching, meditation instruction, energy work sessions, as well as amazing massages from her, all with wonderful and obvious results. ...
Many Benefits of Meditation
With the stress and high emotions that can crop up around the holidays, in addition to the economic woes many are facing, why not put away the chocolate cookies and try something inexpensive that helps you stay healthy and balanced? Meditate and levitate! Hopefully...
Yoga and Acceptance
Have you ever tried yoga? With an on and off relationship with yoga over the years, I am no expert, but I have experienced a blissful state of grounded calmness that comes with the practice. Plus, it feels great to come out of class feeling nicely stretched out and...About Paige
Paige has a B.A. in English: Creative Writing and her articles have appeared in VegNews, Vision Magazine, and other publications. She has experience editing remotely with global teams.
One of her longtime interests is promoting a wholesome lifestyle and diet. She became a vegetarian at the young age of four and later transitioned to plant-based in 1991. Paige worked with several international and local nonprofits helping small businesses and refugees as well as running health and youth programs. She received a certificate in nonprofit management from the University of San Diego.
Having traveled all over Latin America, Paige speaks Spanish fluently. She has also ventured through East Africa and Europe and loves motivating people to explore new foods, cultures, and the arts.