by veglady | Jul 8, 2015 | Travel and Dining, Wellness
Colombian food brings back memories of my months in South America years ago–delicious, warm arepas (corn cakes), and tropical nights in colonial Cartagena where green mangoes were sold on the street corner and salsa music blasted from the stores. For a taste of...
by veglady | Feb 20, 2014 | Travel and Dining, Wellness
People sometimes ask vegetarians or vegans “if you were stuck on an island and could only have a few foods for days on end, what would you eat?” No matter how you eat, have you pondered this question? My latest response is avocados (and coconuts). Not only...
by veglady | Jun 7, 2011 | Products
Having ventured through a South American rainforest years ago, I loved knowing the organic freeze-dried purple maqui berries from Navitas Naturals are hand-picked by native farmers of the Chilean rainforest. Maqui is the latest powerhouse that has a unique, slightly...