Inspiration from a Lifelong Vegetarian
– Writing and Photos

Helping and Hugging the Homeless

Helping and Hugging the Homeless

Last year, San Diego’s homeless population was estimated at nearly 9,000 people – no small matter. My friend Jacqueline Penhos of Art of Being You came up with a great solution to improve the lives of the local homeless:  a monthly event called “Hugs...
Building Better Habits

Building Better Habits

People often speak about food allergies, wanting to lose weight, and other reasons to stay away from ingredients known to cause health problems. Gluten and flours are high on the list of known allergens, along with corn, soy, dairy, nuts, sugar, soy and other...