by veglady | Dec 21, 2013 | Spirituality, Travel and Dining, Wellness
I finally made it to a free Sunday open house tour (and dinner) at Optimum Health Institute (OHI), a gem in the Lemon Grove area of San Diego that focuses on a balance of body, mind, and spirit. All spiritual traditions are welcome at OHI. The San Diego spot has a...
by veglady | May 4, 2013 | Travel and Dining, Wellness
The Go Raw Life Center at 2751 Roosevelt Rd., #103 in Liberty Station (Point Loma area of San Diego) opened almost a year ago but was new to me. Some friends and I went for a delicious dinner of raw pad thai with kelp noodles, sunflower seed butter and almonds,...
by veglady | Jul 24, 2012 | Events, Products, Travel and Dining, Wellness
America’s Finest City is becoming more veggie-friendly each year, and there is no better time to check out new sites and events than in the gorgeous days of summer. The First San Diego County Raw Health Fair hosted by KALE University is this Saturday, July 28...
by veglady | Feb 12, 2012 | Events, People, Wellness
Chef Rawsheed, a known raw vegan chef, split with his co-owners of Sun Cafe last year and will launch his own restaurant this summer in Sherman Oaks (Los Angeles). The restaurant will also have a vegan grocery store and a performance space next door. More details on...
by veglady | Jan 10, 2012 | Products, Wellness
Vegetarians and vegans are constantly asked, “Do you get enough protein?” Some of us are not concerned, as we eat plenty of beans, nuts, quinoa and other sources of protein regularly. This helpful article looks at the protein issue in depth. If you want to...