Inspiration from a Lifelong Vegetarian
– Writing and Photos

Sugar-Free Desserts Take the Cake

Cravings for sweets are all too common, but so are obesity, diabetes and scores of other health problems. The good news is that thanks to nutrition and cooking experts and the amazing ease with which we can find healthy recipes online, our meal doesn’t have to...

Arizona Inspiration and a 110-Year-Old

I started this blog a few years ago to hopefully inspire others on their path to health; once in awhile I need to recharge and get inspired myself. I am not a raw foodist, but being around all the health-conscious people at Raw Spirit Festival provided just that...

Eco-Friendly Shopping and Much More at Earth Day

Creations with Art Miles The 40th Anniversary of Earth Day was a big success at Earth Fair in San Diego. This was the 20th year of the free, enormous event held at Balboa Park, with approximately 70,000 people coming out in support of our planet. For several years...

Glowing 71-Year-Old Attributes Raw Foods Diet

Mimi Kirk of the San Diego area is the beautiful woman known for recently winning PETA’s “Sexiest Vegetarians Over 50” contest. Now 71, she was the oldest contestant. Kirk told Fox 5 she feels like she is in her 20s because of the raw foods diet she...