Inspiration from a Lifelong Vegetarian
– Writing and Photos

Lending a Helping Hand

Lending a Helping Hand

Two of my friends don’t know each other but are both amazing artists and meditation/yoga teachers. They devote their lives to helping others and are in need of receiving at this time. Deborah Shemesh (pictured with me and her son, Adam) is an inspirational woman...
Many Benefits of Meditation

Many Benefits of Meditation

With the stress and high emotions that can crop up around the holidays, in addition to the economic woes many are facing, why not put away the chocolate cookies and try something inexpensive that helps you stay healthy and balanced? Meditate and levitate! Hopefully...
This Writer Needs Some Vegging Out

This Writer Needs Some Vegging Out

I just wanted to let readers know that after blogging regularly for almost three years on all things vegetarian and vegan, I’ll be putting more time into rejuvenation.  You’ll find me doing Chopra Center (and other) guided meditations, cooking fresh meals...