Inspiration from a Lifelong Vegetarian
– Writing and Photos

Building Better Habits

Building Better Habits

People often speak about food allergies, wanting to lose weight, and other reasons to stay away from ingredients known to cause health problems. Gluten and flours are high on the list of known allergens, along with corn, soy, dairy, nuts, sugar, soy and other...
SuperFood Drive Event March 5

SuperFood Drive Event March 5

Photo by SuperFood Drive SuperFood Drive is a nonprofit in San Diego I previously blogged on. Working with partner organizations, SuperFood Drive educates the community about the health benefits of eating nutrient-dense SuperFoods and works to ensure the accessibility...