Inspiration from a Lifelong Vegetarian
– Writing and Photos

Vegan Menu at Veg Gals Summer Party

Summer is coming to an end, and no better way to celebrate the outdoorsy season than with a pool party in lovely San Diego with a vegan menu. Several women who follow veggie diets enjoyed an afternoon of snacks and swimming in Poway. The group called Veg Gals was...

Vegan Nutrition Experts Share Wisdom

For people curious about veganism or those who have been following the diet for years, questions about vegan nutrition typically arise.  Is soy healthy? Where do vegans get their protein? How much B12 do vegans need? For queries such as these there are many experts we...