Inspiration from a Lifelong Vegetarian
– Writing and Photos

New Survey of Vegans Erases Stereotypes

Article by Janice Stanger, Ph.D., author of The Perfect Formula Diet Being vegan is becoming more mainstream, even fashionable and hip. Yet old stereotypes linger. Say “vegan,” and some will think of self-sacrificing people who live on rabbit food – lettuce and...

Forks Over Knives Highlights Vegan Nutrition

About 40 people attended a film screening that created buzz for the movie “Forks Over Knives” coming to theaters March 11. The event was held in North San Diego County and organized by Janice Stanger, author of The Perfect Formula Diet, and a few other...

Vegan Menu at Veg Gals Summer Party

Summer is coming to an end, and no better way to celebrate the outdoorsy season than with a pool party in lovely San Diego with a vegan menu. Several women who follow veggie diets enjoyed an afternoon of snacks and swimming in Poway. The group called Veg Gals was...

Veggie Health Events Springing Up All Over

As spring sunshine makes an appearance, so does the opportunity to attend more outings. There were so many veggie health and similar events the last few weeks it would be hard to attend them all, at least in San Diego. We had a visit from the vegan comedian Leo...