Inspiration from a Lifelong Vegetarian
– Writing and Photos

Trilogy Sanctuary Shines

Trilogy Sanctuary Shines

La Jolla can be proud of another jewel on the scene. Trilogy Sanctuary labels itself a healing arts center and a fully organic vegetarian cafe and juice bar. This business is one step ahead of many herbivorous places on the health consciousness scale by offering only...
Building Better Habits

Building Better Habits

People often speak about food allergies, wanting to lose weight, and other reasons to stay away from ingredients known to cause health problems. Gluten and flours are high on the list of known allergens, along with corn, soy, dairy, nuts, sugar, soy and other...
Treats from L.A. to Santa Barbara

Treats from L.A. to Santa Barbara

Sorry for the longer pause between articles – the website has been having technical difficulties. Back to the fun stuff:  on a recent trip to L.A, I shared dinner with family at Cafe Gratitude, a place featuring both raw and cooked meals, in oh-so-trendy Venice...