Inspiration from a Lifelong Vegetarian
– Writing and Photos

Pumpkins R’Us

Pumpkins R’Us

My first job as a teenager was baking unhealthy but oh-so-yummy muffins early in the morning at an L.A. shop. Decades later, I am still a fan of baking and sweets. Nowadays I experiment with healthier alternative sugars like coconut nectar syrup and coconut sugar, and...
Building Better Habits

Building Better Habits

People often speak about food allergies, wanting to lose weight, and other reasons to stay away from ingredients known to cause health problems. Gluten and flours are high on the list of known allergens, along with corn, soy, dairy, nuts, sugar, soy and other...

Treats from L.A. to Santa Barbara

Sorry for the longer pause between articles – the website has been having technical difficulties. Back to the fun stuff:  on a recent trip to L.A, I shared dinner with family at Cafe Gratitude, a place featuring both raw and cooked meals, in oh-so-trendy Venice...