Inspiration from a Lifelong Vegetarian
– Writing and Photos

This Writer Needs Some Vegging Out

I just wanted to let readers know that after blogging regularly for almost three years on all things vegetarian and vegan, I’ll be putting more time into rejuvenation.  You’ll find me doing Chopra Center (and other) guided meditations, cooking fresh meals...

Nothing Stops John Lewis, Bad Ass Vegan

John Lewis weighed 315 lbs. as a freshman in high school.  By senior year of college, this 6’5” man got down to 225 lbs and 7% body fat. During graduate school, digestive problems led him to a doctor who urged giving up meat for 30 days.  After two weeks of avoiding...

Raw Food Goddess Inspires Lifestyle Changes

At her home in Whittier, Southern California and around the country, Teresa Jordan, known as Raw T, holds events to help others make health changes in their lives. She recently hosted MODU’s BootCamp/FERNANDA’s Brazilian Booty Class/ & RAW T’s...

Bodybuilder All About Veggie Diet

After growing up on a farm as a skinny boy who had to take animals to auctions be slaughtered for food, Robert Cheeke has made quite an inner and outer transformation over the last 10 years, creating a career niche as one of the most popular vegan bodybuilders...

Famous Vegetarians Who Are Amazing Athletes

A few prominent misconceptions have lingered over the years about vegans and vegetarians, despite their diets increasing in popularity.  First we often hear “how do you get enough protein?” Along with that may come remarks that those abstaining from meat look...