by veglady | Aug 21, 2011 | People, Wellness
John Lewis weighed 315 lbs. as a freshman in high school. By senior year of college, this 6’5” man got down to 225 lbs and 7% body fat. During graduate school, digestive problems led him to a doctor who urged giving up meat for 30 days. After two weeks of avoiding...
by veglady | Jun 1, 2011 | Events, People
At her home in Whittier, Southern California and around the country, Teresa Jordan, known as Raw T, holds events to help others make health changes in their lives. She recently hosted MODU’s BootCamp/FERNANDA’s Brazilian Booty Class/ & RAW T’s...
by veglady | Feb 15, 2011 | People, Products, Wellness
After growing up on a farm as a skinny boy who had to take animals to auctions be slaughtered for food, Robert Cheeke has made quite an inner and outer transformation over the last 10 years, creating a career niche as one of the most popular vegan bodybuilders...
by veglady | Oct 30, 2009 | People
A few prominent misconceptions have lingered over the years about vegans and vegetarians, despite their diets increasing in popularity. First we often hear “how do you get enough protein?” Along with that may come remarks that those abstaining from meat look...
by veglady | Sep 5, 2009 | People
Jerome Gross, who was raised in San Diego, has been sharing his gifts as a healer, yoga teacher and fitness expert with his Southern California community since 1995. As the adage goes, “healer, heal thyself.” Gross strongly models keeping in shape physically and...