Inspiration from a Lifelong Vegetarian
– Writing and Photos

Australia Boasts Raw Foods Diet Expert

Dr. Sandeep Gupta is an expert in nutritional medicine and raw foods who lives in Australia. His interests lie in treating anxiety and depression, heart disease, and other health problems.  Gupta walks his healthy lifestyle talk by practicing meditation and yoga and...

Chocolate – a Surprisingly Healthy Treat

When chowing down on chocolate – whether on its own or mixed with things like peanut butter or coconut (or both in one type of the amazing Coconut Bliss ice cream) – people act as if they are committing a sin.  Indulge in your chocolate flavored with everything from...