Inspiration from a Lifelong Vegetarian
– Writing and Photos

African-American Experts Promote Vegan Health and Lifestyle

African-American Experts Promote Vegan Health and Lifestyle

People of all backgrounds are vegetarians, and within the African-American community some people deserve recognition for their contributions to the veggie movement.  It has been said there are over 1.5 million African-Americans in the U.S. who are vegetarian, so it is...
The Blooming of Leo Flowers, a Veggie Comedian

The Blooming of Leo Flowers, a Veggie Comedian

Leo Flowers, who went from counseling married couples and inmates through a Master’s program to sassy stand-up comedian, delivers candid insights that make us ponder, “I should have thought of that!” Flowers is blossoming not only in his career — having...
A Vegetarian Fitness Trainer and Healer

A Vegetarian Fitness Trainer and Healer

Jerome Gross, who was raised in San Diego, has been sharing his gifts as a healer, yoga teacher and fitness expert with his Southern California community since 1995. As the adage goes, “healer, heal thyself.” Gross strongly models keeping in shape physically and...