by veglady | Jun 15, 2021 | Spirituality, Wellness
Photo: Nejron Photo, Shutterstock It is worthwhile to take advantage of any techniques that help us slow down and savor the moments in our fast-paced lives. Whether we twist ourselves into unimaginable yoga poses, walk along a beach, or sit still for a few moments of...
by veglady | Feb 5, 2019 | Spirituality, Wellness
Life seems to be all about balance. For example, as much as we may find joy in spending time with people, we may also crave time on our own. Some people have an urge to travel, exploring new colorful lands and never-had-before meals. This may be a contrast with the...
by veglady | Sep 3, 2018 | Photos, Spirituality
One fun thing about all the trips I took this summer was seeing artistic, inspirational messages in the various airport shops I passed through, whether in beautiful Seattle, charming San Francisco, or vibrant Mexico. Many of us get tired from all the processes...
by veglady | Jul 9, 2016 | Spirituality, Wellness
It’s a good time to share a few positive messages in this era of mass shootings, racial tension, people burning homeless folks in San Diego, and the recent loss of my sweet father Pete. Somehow even with all that going on, my strength and joy of life are intact....
by veglady | May 1, 2015 | Green Living, Spirituality, Travel and Dining, Wellness
La Jolla can be proud of another dining jewel on the scene. Trilogy Sanctuary labels itself a healing arts center and a fully organic vegetarian cafe and juice bar. This business is one step ahead of many herbivorous places on the health consciousness scale by...
by veglady | Oct 28, 2014 | Spirituality, Wellness
This post is in honor of our dear family friend Deborah Shemesh, the beautiful blond in this 2009 photo with her son Adam and me. Deborah passed away a few days ago after 34 years of warding off cancer. She’d hit the big 60-year milestone, was thrilled to have...