Inspiration from a Lifelong Vegetarian
– Writing and Photos

Tea Time

Tea Time

Photo:  Nejron Photo, Shutterstock It is worthwhile to take advantage of any techniques that help us slow down and savor the moments in our fast-paced lives. Whether we twist ourselves into unimaginable yoga poses, walk along a beach, or sit still for a few moments of...
It’s All About Balance

It’s All About Balance

Life seems to be all about balance. For example, the joy found in spending time with people versus craving moments on our own. The urge to travel–exploring new lands and never-had-before meals–in contrast with the desire for a home base with some favorite...
Beauty is Everywhere!

Beauty is Everywhere!

One fun thing about all the trips I took this summer was seeing artistic, inspirational messages in the various airport shops I passed through, whether in Seattle, San Francisco, or Mexico. Many of us get tired from all the processes involved in traveling, from taking...
Unconditional Love

Unconditional Love

It’s a good time to share a few positive messages in this era of mass shootings, racial tension, people burning homeless folks in San Diego, and the recent loss of my sweet father. Somehow even with all that going on, my strength and joy of life are intact. My...
Trilogy Sanctuary Shines

Trilogy Sanctuary Shines

La Jolla can be proud of another jewel on the scene. Trilogy Sanctuary labels itself a healing arts center and a fully organic vegetarian cafe and juice bar. This business is one step ahead of many herbivorous places on the health consciousness scale by offering only...
Following the Breeze

Following the Breeze

This post is in honor of our dear family friend Deborah Shemesh, the beautiful blond in this 2009 photo with her son Adam and I. Deborah passed away a few days ago after 34 years of warding off cancer. She’d hit the big 60 year milestone, was thrilled to have...