Casa de Luz Brings Light to San Diego

The San Diego community has been awaiting the exciting day when Casa de Luz, an organic, plant-based “dining room” style restaurant with cooking classes would open. The day has come! This informative article by local writer Janice Stanger gives us the scoop on how the idea came to fruition! Reprinted from “The Perfect Formula Diet” [...]

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Friday, February 3rd, 2012

An Interview with George Vutetakis, Global Foods Expert

Here’s an interview with George Vutetakis, known as “The Vegetarian Guy,” who wrote a great cookbook about the restaurant he started in Michigan years ago. He’s known in San Diego for roving around farmer’s markets and sharing his delicious recipes with the world. Why and when did you become vegetarian/vegan? George:  The decision to become [...]

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Saturday, January 28th, 2012

Veg-Appeal Classes an Easy Way to Start a Healthier Year

San Diego is taking off as a veggie-friendly city! New restaurants are appearing often (see vegsandiego.com) and we boast an active “Vegetarians Unite” meetup group (also see this San Diego Vegans meetup and others). We are also fortunate to have local experts to help newcomers along the vegetarian path. Veg-Appeal’s informative classes are a perfect [...]

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Thursday, January 19th, 2012

New Sipz Location Joins Veg-Friendly North Park

Sipz Fusion Cafe, the makers of great meatless Asian food,  finally opened their long-awaited North Park location. It’s in the perfect spot between CorePower Yoga and Rancho’s Cocina North Park, which has been offering numerous vegan options for years. Around the corner are the all-veggie Spread and Casa de Luz San Diego’s soon to open [...]

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Saturday, December 17th, 2011

Eco-friendly Pampering in San Diego

If you want a truly once-in-a-lifetime decadent experience, from having coconut oil and coffee poured onto your body to being given a hot shower while lying down, head over to Spa Velia in downtown San Diego! It was fun walking through downtown, surrounded with people and cars, and then feeling calmer within moments of stepping [...]

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Saturday, October 15th, 2011

Sunny Inspiration at the Market

Today was so worth a stroll around the sunny Little Italy Farmer’s Market in San Diego. One of the first stops was the Peace Pies table, full of healthy raw, vegan, gluten-free and organic (what more could you want?) treats. They are still  fixing up their Ocean Beach location which had a fire, and are [...]

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Saturday, September 10th, 2011

Feels Like Vacation at Veg-N-Out

Want to eat in a relaxing setting that makes you feel like you are on vacation — with reggae playing, inspirational quotes on the walls, and the beach only a 15-minute drive? Head to Veg-N-Out in San Diego’s North Park, with indoor/outdoor seating  and friendly staff. They are known for their hearty veggie burgers that [...]

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Thursday, August 4th, 2011

Raw Food Teacher Brightens San Diego

Joan Jackson weighed 300 pounds about six years ago and said she was “working on diabetes, heart attack and stroke.”  When her son nearly fell down an escalator and she couldn’t move to protect him, she catapulted herself into a lifestyle change, going vegan, organic and mostly raw.  In two years Joan lost 150 pounds, [...]

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Saturday, July 23rd, 2011

Whole Foods and Social Change in Encinitas

In late June, Whole Foods opened up in Encinitas in San Diego’s lovely North County. A recent visit revealed many customers fueled by kombucha and carrot juice zipping around the store and noticeably attractive, like the coastal town of Encinitas. This store is open daily from 7 am- 9 pm and hosts events like store [...]

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Thursday, July 14th, 2011

San Diego Farmer’s Markets Shine

I was excited to experience my first all-vegetarian farmer’s market in Imperial Beach, which I had heard about through fellow San Diegan and vegetable lover George Vutetakis. In the spirit of fresh summer produce and all the inspiration for cooking that can go along with that, I am reprinting his article and photos about San [...]

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Sunday, July 3rd, 2011