Dr. Sandeep Gupta is an expert in nutritional medicine and raw foods who lives in Australia. His interests lie in treating anxiety and depression, heart disease, and other health problems. Gupta walks his healthy lifestyle talk by practicing meditation and yoga and also plays many musical instruments.
Gupta is proactive about his education, currently studying in [...]
At the recent wedding of the dynamic San Diego couple Jason and Pia Rotman, ambassadors of the raw foods diet who I blogged on previously, I had the pleasure of trying yummy innovative food by Veggie Vibes. Five years ago Perkunas Cornejo started the business which has been in San Diego for the last few [...]
Besides watching a bellydancer and live music, people were raving about the treats made by raw foods diet chef Jenn Shultz of Wabi-Sabi Foods (a Japanese term meaning “the beauty in imperfection”) at Spring Awakening, an event at Red Lotus Society on May 8. Wabi-Sabi Foods is Shultz’s new business striving to bring healthy, local, [...]
Bryan Au, a chef, author, and expert on the raw foods diet, went vegetarian at age 12 because he was eating many hamburgers and gaining a lot of weight. His sister told him to try being vegetarian.
“As soon as I stopped I got slim and was not depressed anymore, I was so much happier [...]
Mimi Kirk of the San Diego area is the beautiful woman known for recently winning PETA’s “Sexiest Vegetarians Over 50″ contest. Now 71, she was the oldest contestant. Kirk told Fox 5 she feels like she is in her 20s because of the raw foods diet she started two years ago when age-related diseases, high [...]
Vegan dessert options have seriously improved over the years and now cater not only to those who avoid eggs and dairy but people who steer clear of gluten and processed sugars. Some companies have taken extra steps to create products that make you feel as if you are truly indulging, even though you are enjoying [...]
It’s motivational to meet a couple with shared life passions who bring positive change to the community. Jason Rotman and Pia Kanekoa are a lovely engaged San Diego pair who hope to empower and enlighten people on the path of spiritual discovery, optimal nutrition and happy living.
With a healthy and grounded glow about them, Jason [...]
Do you want a healthier lifestyle and stronger sense of calm, but are not sure where to start? There are places designed for just such curious minds scattered throughout the U.S. and beyond. Check out the Optimum Health Institute in San Diego, California and Austin, Texas, which encourages a holistic lifestyle in their three-week program. [...]
With vegan and raw food diets becoming widely known for health benefits, many celebrities, including musicians, are filling their plates and homes with vegan products. Some of these famous vegetarians are taking a stand against environmental destruction and cruelty to factory farm animals by becoming vegan.
Alanis Morissette wiped her “Hands Clean” by saying goodbye to [...]
The raw vegan sushi made of avocado, green onion, sprouts, and walnut paste had me at hello. Walnuts also starred — along with sunflower oil — in the applesauce, and made their way into the pumpkin pie. This was not your average pie featuring our squashy friend the pumpkin, but a raw concoction of banana, [...]