Inspiration from a Lifelong Vegetarian
– Writing and Photos

Get Your Greens

Get Your Greens

For over a year I have been hooked on green smoothies in the morning. I blend a handful of leafy green vegetables like kale or chard with almond or rice milk, or sometimes fruit juice, and add a banana, hemp seeds, coconut oil and various other nutritious items,...
Nava Atlas, Expert on Vegetarian Cookbooks

Nava Atlas, Expert on Vegetarian Cookbooks

Baffled by what to prepare for dinner? Turn to Nava Atlas, a prolific writer of vegetarian cookbooks whose website is filled with recipes, cooking tips, and a section for veggie kids. Atlas became a vegetarian in high school because she’d always been repulsed by...