Tea Time

Any techniques that help humans slow down and savor the moments in our fast-paced lives should be taken advantage of. Whether we twist ourselves into unimaginable yoga poses, walk along a beach, or sit still for a few moments of peace, self-care is always beneficial. For thousands of years and across the world, one way […]

Tuesday, March 22nd, 2016

Green Holiday – Decor

Reprinted from The Healthy Voyager To the Jingle Bells Tune: “Waste, waste, waste. Spend, spend, spend. Time to waste and spend!” That seems to be the theme for the holiday season. But it doesn’t have to be. The holidays can be just as vibrant, pretty and inviting as always but it all can be done […]

Thursday, December 9th, 2010