Trilogy Sanctuary Shines

La Jolla can be proud of another jewel on the scene. Trilogy Sanctuary labels itself a healing arts center and a fully organic vegetarian cafe and juice bar. This business is one step ahead of many herbivorous places on the health consciousness scale by offering only soy- and gluten-free dining. They also have yoga and […]

Friday, May 1st, 2015

Organic Products by Conscious Marley Family

Ziggy Marley and siblings are carrying on the humanitarian traditions of their hugely famous father Bob Marley. Ziggy does everything from writing children’s books and performing conscious music to now running Ziggy Marley Organics. The company makes Coco’Mon, a line of organic, gluten-free, non-GMO coconut oils. The prices are high, but the flavors sound amazing […]

Sunday, May 19th, 2013

Daily Raw Meals for Pick-Up in Point Loma

The Go Raw Life Center at 2751 Roosevelt Rd., #103 in Liberty Station (Point Loma area of San Diego) opened almost a year ago but was new to me. Some friends and I went for a delicious dinner of raw pad thai with kelp noodles, sunflower seed butter and almonds, kimchee, and organic salad. The […]

Saturday, May 4th, 2013

Building Better Habits

People often speak about food allergies, wanting to lose weight, and other reasons to stay away from ingredients known to cause health problems. Gluten and flours are high on the list of known allergens, along with corn, soy, dairy, nuts, sugar, soy and other ingredients. Luckily, the gluten-free fad has hit restaurants and stores. Trader […]

Monday, April 22nd, 2013

Treats from L.A. to Santa Barbara

Sorry for the longer pause between articles – the website has been having technical difficulties. Back to the fun stuff:  on a recent trip to L.A, I shared dinner with family at Cafe Gratitude, a place featuring both raw and cooked meals, in oh-so-trendy Venice Beach. While ordering dishes with names like “I am awesome” […]

Sunday, March 3rd, 2013

Vegan Dishes Popping up Everywhere in San Diego

San Diego is just one of the cities with vegan dishes showing up left and right. One thing I excitedly discovered at the Ocean Beach Farmer’s Market (every Wednesday) was Express Vegetarian, run by a couple selling soy-free vegan burgers with jerk fries and other yummy meals people were lining up for. They also sell […]

Tuesday, March 30th, 2010

L.A. Delivers the Vegan Cuisine Experts

The veggie movement is growing fast, with numerous innovative people making their mark, and I wanted to point out a few businesses in L.A. specializing in preparing and delivering vegan cuisine, as well as educating others. One such creative person is Christy Morgan and her business called The Blissful Chef. They prepare vegan macrobiotic food […]

Friday, January 22nd, 2010