For over 20 years, my family has been lucky enough to know Deborah Shemesh, who inspires people by the dozens with her life story. She went from being told she had six months to live many years ago to an amazing cancer survivor who teaches yoga and meditation, creates lovely art, and is a great [...]

If you want a truly once-in-a-lifetime decadent experience, from having coconut oil and coffee poured onto your body to being given a hot shower while lying down, head over to Spa Velia in downtown San Diego! It was fun walking through downtown, surrounded with people and cars, and then feeling calmer within moments of stepping [...]

Hello y aloha, I will be taking it easy on blogging for the next few weeks, as I have a big work event coming up, and for other reasons. But I wanted to share something inspiring from Eco-Vegan Gal who Southern California lost to Northern California. Luckily, she continues to make great videos and motivate [...]

Reprinted from The Vegetarian Guy Staying healthy sometimes can be a challenge.  Aside from taking common sense precautions, there is a lot we can do to keep ourselves healthy with food–colorful foods, that is. The darker and more colorful fruits and vegetables are healthier with more anti-oxidants and immune building micro-nutrients.  For example:  red and [...]